Your dreams, your desires and your aspirations
should not be competing with your life…
they should be your LIFE!
I am Guneet.
I’m an entrepreneur, a health & life improvement coach, a total foodie and a passionate creative for all things life.
I created SWL as a resource dedicated to helping you live your healthiest, wholesome life to the fullest… on your terms!
Whether it involves having a healthier body & mind, being your most vibrant self, having the perfect weight, or just creating an overall better relationship with food, I’ve got it covered.
SWL will provide you with loads of practical tips, tools, trainings, recipes and more to achieve your health/life goals and have fun doing it!
Lets Get Started
The first step for any positive change to happen in your life, is knowing where you are… today!
To achieve your ideal life and to accomplish your goals, you need to know what is working in the different areas of your life and what isn’t!
Once you have done that, then you move on to building a framework for the 6 pillars of your life:
- Your Life’s Purpose
- Your Relationships
- Your Health
- Your Finances
- Your Business/Career
- And Your Mindset
You will tackle each area of your life and based on your personal strengths and your life goals; the changes you make will help elevate it!
By executing the step by step plan and by applying all the practical tips you will be able to create the life you want!
Take the Quiz
The self-assessment quiz (it’s free). It is designed to tell you which areas of your life you are doing great and which areas you could use some improvement.
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You’ll get my exclusive weekly newsletter on all things health & wellness, improving productivity, relationships and living your best life plus all the free resources I create, first access to new courses & events, and more!